Retreats

RESTORE. TAP INTO YOUR CREATIVITY. CONNECT.

A morning of Yoga with Alison Burmeister for Balanced Beauty, and a Saved by a Story prompt writing workshop with Kathleen Katims and lunch from Thyme Cafe in the heart of scenic Temescal Canyon Park.


me-treat 3.24.24 - SOLD OUT

Temescal Canyon Park
Sunday, March 24th 2024 // 10-3pm PST
$175

Workshop limited to 10 women, Lunch and Parking included.

  • "After the Me-treat, I felt incredibly positive–about myself, my community, and life in general. It was such a wonderful way to make space for myself, in community with other women."

    – J.S.

  • "Thank you Kathy and Alison for providing an oasis of calm, joy, creativity and peace - a re-set from the chaos of our busyness. The beauty, thoughtfulness, (swag!!) that the two of you put into this experience was felt throughout all of my senses and will enrich my life for days to come."

    – E.H.

  • "The Me-Treat was a body & soul nourishing experience - equal parts serenity & creativity. And lots of laughs to boot! Highly recommend!"

    –H.P.

  • "I found the day incredibly restful, meaningful and inspiring. I absolutely loved the yoga and the prompts. Food was great too!"

    –G.L.

  • "The ability to freely explore writing surrounded by nature at the peak of spring with open hearted loving women was a unique experience that I would treat myself to again."

    – P.B.

Your retreat leaders

Kathy Katims

In March 2020, seeing an urgent need for connection, Kathy offered her first prompt driven writing workshop. Since then she has offered over 100 workshops and they are still going strong. People have described the workshops as “life changing” “church” “a storytelling laboratory” “yoga for writing” and most importantly “safe.”  

Alison Burmeister

Alison Burmeister, is a lover of all things that help you look and feel good inside and out. A certified yoga instructor (500 RYT) in hatha and vinyasa yoga, she continues to educate herself in the areas of ayurveda, biomechanics and yoga therapy.

www.alisonburmeister.com