“I feel wonderful when each class is over. I have the sense that I have allowed my brain to discover, create and relax. Kathy's prompts trigger me to think, and encourage me to let go and pursue my thoughts without limiting the flow. Kathy establishes a safe environment where the effort to write is supported. Motivation is natural. I like the concept of exercising neuroplasticity and I feel the class has encouraged me to loosen up and take a creative journey. The class has helped me to trust that I can write and enjoy the journey.”